Bryan1955's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
226.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
3583 kcal Fat: 132.75g | Prot: 174.19g | Carb: 348.31g.   Breakfast: Large Grade A Eggs (Hard Boiled), Orange Juice. Lunch: Black Forest Deli Ham, Peeled Baby-cut Carrots. Dinner: Pizza with Meat and Vegetables, Zesty Garlic Kosher Spears, Lite Beer (Bottle), Traditional Lager, Blue Moon Beer. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Apples, Feta Cheese, Green Olives. more...
on diet Bryan1955's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bryan1955's own diet



Bryan1955's weight history


Bryan1955's Recent Activity

Bryan1955's Own Activity

No recent activity.

Bryan1955's Buddies

No recent activity.

Other Member Diet Recent Activity

Engeland supported serjef's Weigh In.
Mi-kaisha Masella recorded a Weigh In at 202.8 lb.
wannabhealthier supported DeanDon1's Journal Entry.
43445063 joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Sugar Waffle supported holidaybunny's Journal Entry.
jmagic recorded a Weigh In at 179.0 lb.
Lily100 commented on JockoT's Journal Entry.
demetz recorded a Weigh In at 220.5 lb.