Weigh In record (no journal entry) for 26 August 2013
|
226.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2013:
|
3583 kcal
|
Fat: 132.75g | Prot: 174.19g | Carb: 348.31g.
Breakfast: Orange Juice, Large Grade A Eggs (Hard Boiled). Lunch: Peeled Baby-cut Carrots, Black Forest Deli Ham. Dinner: Blue Moon Beer, Traditional Lager, Lite Beer (Bottle), Zesty Garlic Kosher Spears, Pizza with Meat and Vegetables. Snacks/Other: Green Olives, Feta Cheese, Apples, Cottage Cheese (Lowfat 2% Milkfat). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryan1955's weight history
|