pross71's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
215.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet pross71's own diet   losing 3.7 lb a week

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DairyKing updated their Exercise Diary.
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