Dcs5047's Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
159.1 lb Lost so far: 0.0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1770 kcal Fat: 90.84g | Prot: 149.56g | Carb: 112.24g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Salsa, Coffee, Universal Nutrition Animal Pak, Green Way Organic Large Brown Eggs, Maria and Ricardo's Fiber Rich Whole Wheat Tortillas. Lunch: Premier Nutrition High Protein Shake - Caramel, Kirkland Signature Shelled Pistachios. Dinner: Priano Freshly Shredded Parmesan Cheese, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Sweet Earth Protein Lover's Pizza. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
2736 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.0 lb a week



     
 

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