Weigh In record (no journal entry) for 26 August 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2013:
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3313 kcal
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Fat: 147.92g | Prot: 108.93g | Carb: 256.91g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Toasted White Bread, Coffee with Sugar. Lunch: Fast Classics Fully Cooked Beef Burgers, Hatfield Bacon, Denny's Hash Browns. Dinner: Potato French Fries, Cardinal Roadhouse Angus Beef Burger. Snacks/Other: Beer, Beer, Dunkin' Donuts English Breakfast Tea with Milk and Sugar, Jacob's Cream Crackers, Trader Joe's Double Gloucester Cheese, Coffee with Milk and Sugar, Trader Joe's Double Gloucester Cheese. more...
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2931 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 13 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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