Hiyaya86's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
142.2 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1652 kcal Fat: 78.02g | Prot: 61.57g | Carb: 169.29g.   Breakfast: Brötchen, Bratwurst, Spiegelei. Dinner: Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
2079 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hiyaya86's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hiyaya86's weight history


Hiyaya86's Recent Activity

Hiyaya86's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported KaliaAtwell's Journal Entry.
salil14 recorded a Weight Entry at 198.4 lb.
khershberger recorded a Weight Entry at 134.0 lb.
cherik1 commented on T8U9's Journal Entry.
andacgunay recorded a Weight Entry at 187.0 lb.
Kata Strophic commented on their Journal Entry.
KaliaAtwell commented on their Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.7 lb.