Hiyaya86's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
142.2 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1652 kcal Fat: 78.02g | Prot: 61.57g | Carb: 169.29g.   Breakfast: Brötchen, Spiegelei, Bratwurst. Dinner: Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
2079 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hiyaya86's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hiyaya86's own diet



Hiyaya86's weight history


Hiyaya86's Recent Activity

Hiyaya86's Own Activity

No recent activity.

Hiyaya86's Buddies

No recent activity.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 161.2 lb.
jackal0p3 recorded a Weigh In at 237.6 lb.
teskandar recorded a Weigh In at 172.8 lb.
joe totale updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.
susand47 recorded a Weigh In at 221.0 lb.
mary pugh added LeAnn's Chocolate Peanut Butter Dessert recipe to their cook book.
Mydietgoal_2015 recorded a Weigh In at 160.9 lb.