Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   gaining 1.5 lb a week

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Spdmd recorded a Weigh In at 176.6 lb.
Shumberd recorded a Weigh In at 217.4 lb.
lrtellez updated their Exercise Diary.
RosaMariquita recorded a Weigh In at 157.0 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.
Snowhuskyboy recorded a Weigh In at 180.5 lb.
zrao_afs1 recorded a Weigh In at 197.2 lb.
conductor recorded a Weigh In at 127.5 lb.