Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   gaining 1.5 lb a week

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HCB supported NavymomT's Journal Entry.
sandeemartin updated their Food Diary.
mickey74 recorded a Weigh In at 132.3 lb.
Rikho Orariri supported Sandi Dez's Journal Entry.
wadeduck recorded a Weigh In at 297.8 lb.
Char60 commented on deasmiles's Journal Entry.
Chall_lol recorded a Weigh In at 134.0 lb.
progowski27 recorded a Weigh In at 208.0 lb.