Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   gaining 1.5 lb a week

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Nassiri recorded a Weigh In at 184.0 lb.
Nassiri recorded a Weigh In at 184.0 lb.
Nassiri recorded a Journal Entry and a Weigh In at 184.0 lb.
Nassiri recorded a Weigh In at 184.0 lb.

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Qball57 recorded a Weigh In at 174.4 lb.
lmgeis recorded a Journal Entry.
Deb_N supported FitOKay's Journal Entry.
dnofi1 supported mikecontos's Journal Entry.
Crystal Rose recorded a Weigh In at 143.3 lb.
eyebrain recorded a Weigh In at 169.2 lb.
weeeezer recorded a Journal Entry and a Weigh In at 217.0 lb.
Ceboz commented on msbuggirl's Weigh In.