Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   gaining 1.5 lb a week

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Nassiri's Own Activity

Nassiri recorded a Weigh In at 182.0 lb.
Nassiri recorded a Journal Entry and a Weigh In at 182.0 lb.
Nassiri recorded a Journal Entry and a Weigh In at 184.0 lb.
Nassiri recorded a Journal Entry and a Weigh In at 182.0 lb.

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Other Member Diet Recent Activity

abdicant submitted a diet Tip.
Goddard recorded a Journal Entry and a Weigh In at 132.8 lb.
mgrill supported 2ManyCurves's Journal Entry.
Bud Jameson recorded a Weigh In at 169.0 lb.
bladerunner19 recorded a Weigh In at 164.0 lb.
C67241 commented on wholefoodnut's Journal Entry.
khezel05 recorded a Weigh In at 294.0 lb.
Radboard recorded a Weigh In at 169.1 lb.