Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   gaining 1.5 lb a week

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karenmartin-wilkins recorded a Weigh In at 250.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
bianaalv recorded a Weigh In at 182.1 lb.
northernmusician recorded a Journal Entry and a Weigh In at 179.8 lb.
Christopher Jordan recorded a Weigh In at 169.4 lb.
MikeyVDenver updated their Exercise Diary.
ITGuyLoosing recorded a Weigh In at 240.0 lb.
JuanIg recorded a Weigh In at 194.2 lb.