Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   gaining 1.5 lb a week

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Nassiri recorded a Weigh In at 182.0 lb.
Nassiri recorded a Weigh In at 182.0 lb.
Nassiri recorded a Weigh In at 184.0 lb.
Nassiri recorded a Weigh In at 183.0 lb.

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glen commented on clydebrown's Weigh In.
Berkshire7777 supported Rains120's Journal Entry.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
kehfeh supported crabee's Journal Entry.
madhuri jha recorded a Weigh In at 165.3 lb.
cherimas updated their Food Diary.
Sugar Waffle supported hobobeaver's Journal Entry.
Bakeller2 recorded a Weigh In at 168.5 lb.