Nassiri's Journal, 25 August 2013

Sat 190
188.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   losing 1.8 lb a week

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momma6224 supported JulsRuls's Journal Entry.
Miraculum replied to larkzunich's post - How do I move to the next month.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
mchlrne supported momma6224's Journal Entry.
dezertbeauty recorded a Journal Entry.
jengetfit123 supported jenniferl12003's Journal Entry.
MLWare supported momma6224's Journal Entry.
Iwantdoughnuts recorded a Weight Entry at 125.8 lb.