Weigh In record (no journal entry) for 25 August 2013
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137.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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1396 kcal
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Fat: 24.40g | Prot: 56.23g | Carb: 272.55g.
Breakfast: Огурец (с Кожурой), Помидоры, Жареное Яйцо без Жира. Lunch: Груши, Помидоры, Яичный Белок, Груши, Инжир. Dinner: Груши, Пискаревский Творог Зерненый со Сливками 6%, Виноград, Груши, Elmarino Креветки Очищенные в Собственном Соку, Груши. more...
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2376 kcal
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Activities & Exercise:
Hiking - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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