justjenny's Journal, 24 October 2010

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Weigh In record (no journal entry) for 24 October 2010

248.3 lb Lost so far: 19.7 lb. Still to go: 108.3 lb. Diet followed 100%.

Diet Calendar Entries for 24 October 2010:

1505 kcal

Fat: 42.68g | Prot: 47.28g | Carb: 228.64g. Breakfast: Cinnamon Toast Crunch, Original Lactose Free Rice Drink. Lunch: Dino Buddies Chicken Nuggets, Sweet Baby Ray's. Dinner: Sesame Chicken. Snacks/Other: Apple, Sweettarts (big box). more...

3193 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

losing 3.0 lb a week

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justjenny's Journal, 24 October 2010

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