Pattytx's Journal, 24 October 2010

120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 30.61g | Prot: 50.96g | Carb: 153.12g.   Breakfast: All Natural Whole Grain Pancakes. Dinner: Brown Rice (Medium-Grain, Cooked), Grilled Shrimp Skewer (1), Hibachi Steak, Mocha Frappuccino Light (Tall). Snacks/Other: Fruit Snacks Fat Free, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...

1383 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...