N4PCE's Journal, 23 August 2013

Doing mostly church paper work today. forgot to take my sugar numbers this morning. I need to work on my diet plan because I am always hungry, something must be wrong.

Diet Calendar Entry for 23 August 2013:
675 kcal Fat: 26.80g | Prot: 51.84g | Carb: 55.86g.   Breakfast: Cheerios, Cheerios, Allure Splenda Sweetener, Allure Splenda Sweetener, 2% Fat Milk, 2% Fat Milk. Lunch: Sardines with Mustard Sauce (Mixture). Snacks/Other: Herring. more...
on diet N4PCE's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for N4PCE's own diet



N4PCE's weight history


N4PCE's Recent Activity

N4PCE's Own Activity

No recent activity.

N4PCE's Buddies

No recent activity.

Other Member Diet Recent Activity

Nadca_7 recorded a Weigh In at 167.6 lb.
tclyde recorded a Weigh In at 213.5 lb.
Joeyb0d recorded a Weigh In at 222.8 lb.
alferreira recorded a Weigh In at 190.9 lb.
bwa123 recorded a Weigh In at 153.2 lb.
Melteanu recorded a Weigh In at 171.7 lb.
jrmoser recorded a Weigh In at 180.8 lb.
wncyvonne recorded a Weigh In at 152.4 lb.