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Doing mostly church paper work today. forgot to take my sugar numbers this morning. I need to work on my diet plan because I am always hungry, something must be wrong.
Diet Calendar Entry for 23 August 2013:
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675 kcal
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Fat: 26.80g | Prot: 51.84g | Carb: 55.86g.
Breakfast: 2% Fat Milk, Cheerios, Allure Splenda Sweetener, 2% Fat Milk, Cheerios, Allure Splenda Sweetener. Lunch: Sardines with Mustard Sauce (Mixture). Snacks/Other: Herring. more...
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