tatoke's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
124.6 lb Lost so far: 18.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Montignac Method   gaining 0.7 lb a week

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mrsmole updated their Exercise Diary.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.
RaeNae77 recorded a Weigh In at 117.4 lb.
ermedbery recorded a Weigh In at 262.0 lb.
KristaraJ updated their Food Diary.
2 Big 2 Fail recorded a Journal Entry and a Weigh In at 230.0 lb.
elrigby2 recorded a Weigh In at 125.8 lb.
mgrill supported cyd69's Journal Entry.