tatoke's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
124.6 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Montignac Method   gaining 0.7 lb a week

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tatoke's Own Activity

tatoke recorded a Weigh In at 129.2 lb.
tatoke recorded a Weigh In at 130.3 lb.
tatoke recorded a Weigh In at 125.7 lb.
tatoke recorded a Weigh In at 129.6 lb.

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Other Member Diet Recent Activity

northernmusician recorded a Journal Entry and a Weigh In at 189.6 lb.
chemwednesday replied to their post - again with the keto/CICO???.
AttaintheGoals recorded a Journal Entry.
Dorcas61 recorded a Weigh In at 291.4 lb.
Sweet hope supported Billyev's Journal Entry.
PamH525 supported Granjan5's Weigh In.
lai337 recorded a Weigh In at 249.2 lb.
Josh Rael supported SheBullzeye's Journal Entry.