tatoke's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
124.6 lb Lost so far: 18.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Montignac Method   gaining 0.7 lb a week

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Deb_N supported deaby16's Weigh In.
graymadder updated their Exercise Diary.
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antegnat updated their Food Diary.
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DeacJan recorded a Weigh In at 156.6 lb.
ChristyLA commented on AliceWartooth's Weigh In.
zen29 updated their Exercise Diary.