tatoke's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
124.6 lb Lost so far: 18.7 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
on diet Montignac Method   losing 3.1 lb a week

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tatoke recorded a Weight Entry at 125.0 lb.

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