Phasna's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
191.8 lb Lost so far: 11.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.
on diet WeighLess   losing 0.1 lb a week

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mr wmcbeath updated their Food Diary.
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