MunchMonkey's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
191.8 lb Lost so far: 8.8 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet MunchMonkey's own diet   losing 1.7 lb a week

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MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.