MunchMonkey's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
191.8 lb Lost so far: 8.8 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet MunchMonkey's own diet   losing 1.7 lb a week

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rksoup updated their Food Diary.
Aprilly27 recorded a Journal Entry and a Weigh In at 181.0 lb.
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puhpine commented on their Journal Entry.
brucesteele updated their Exercise Diary.
exxtoexx recorded a Weigh In at 210.0 lb.
wholefoodnut commented on their Journal Entry.
Anbecker30 recorded a Weigh In at 267.0 lb.