drojas's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
229.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1517 kcal Fat: 49.06g | Prot: 56.91g | Carb: 207.59g.   Breakfast: Water (Bottled), Giant Food Bananas (Large). Lunch: White Rice, Ground Beef (Cooked). Dinner: Chicken Breast, White Rice, Cheddar Cheese, Mayonnaise. Snacks/Other: Lance Choc-O Lunch Cookies Rich Vanilla Creme, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
on diet drojas's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drojas's own diet



drojas's weight history


drojas's Recent Activity

drojas's Own Activity

No recent activity.

drojas's Buddies

No recent activity.

Other Member Diet Recent Activity

miamoon96 updated their Food Diary.
bobo penelope updated their Exercise Diary.
sassiangel recorded a Weigh In at 368.0 lb.
ochkova recorded a Weigh In at 136.7 lb.
eddie1261 joined group 60+ with 25-50 lbs to Lose.
D Bone commented on their Weigh In.
Wolfsbane recorded a Journal Entry and a Weigh In at 237.9 lb.
Shelly25 recorded a Journal Entry.