drojas's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
229.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1517 kcal Fat: 49.06g | Prot: 56.91g | Carb: 207.59g.   Breakfast: Water (Bottled), Giant Food Bananas (Large). Lunch: White Rice, Ground Beef (Cooked). Dinner: Chicken Breast, White Rice, Cheddar Cheese, Mayonnaise. Snacks/Other: Lance Choc-O Lunch Cookies Rich Vanilla Creme, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
on diet drojas's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drojas's weight history


drojas's Recent Activity

drojas's Own Activity

No recent activity.

drojas's Buddies

No recent activity.

Other Member Diet Recent Activity

alhuey commented on HCB's Journal Entry.
Maria Paz commented on SuccessThisTime58's Journal Entry.
Paris Varin recorded a Weigh In at 207.0 lb.
santhosh kumar polimeara recorded a Weigh In at 134.5 lb.
kathleenscanlan supported Saun7's Journal Entry.
michelesamber updated their Food Diary.
PhillySue commented on northernmusician's Journal Entry.
Samiam9663 updated their Exercise Diary.