Luke Lewiston's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
187.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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Luke Lewiston recorded a Weigh In at 183.2 lb.
Luke Lewiston recorded a Weigh In at 183.9 lb.
Luke Lewiston recorded a Weigh In at 183.6 lb.
Luke Lewiston recorded a Weigh In at 186.5 lb.

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smartygirlCA commented on their Journal Entry.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
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motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
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