Luke Lewiston's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
187.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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Luke Lewiston recorded a Weigh In at 188.1 lb.
Luke Lewiston recorded a Weigh In at 189.8 lb.
Luke Lewiston recorded a Weigh In at 189.6 lb.
Luke Lewiston recorded a Weigh In at 190.3 lb.

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Jimmyfi recorded a Journal Entry and a Weigh In at 187.4 lb.
Joiedevivre65 updated their Food Diary.
NavymomT recorded a Journal Entry.
I_Eat_Therefore recorded a Weigh In at 239.2 lb.
jimmiepop supported Mistybenner's Journal Entry.
imitatingcrabmeat started a new forum topic - SOME NOTES ON EXERCISES.
Sahsy recorded a Weigh In at 140.0 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 222.0 lb.