Luke Lewiston's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
187.6 lb Lost so far: 22.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
on diet Luke Lewiston's own diet   losing 9.1 lb a week

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Luke Lewiston recorded a Weight Entry at 186.1 lb.
Luke Lewiston recorded a Weight Entry at 185.6 lb.
Luke Lewiston recorded a Weight Entry at 185.6 lb.
Luke Lewiston recorded a Weight Entry at 187.2 lb.

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