SgtBillUSMC's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
246.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.
on diet SgtBillUSMC's own diet   losing 1.2 lb a week

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bdmgoggins commented on their Journal Entry.
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Blaze013 updated their Exercise Diary.
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csmacewan recorded a Weigh In at 148.4 lb.
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mskestrela supported HCB's Journal Entry.