lallaroe's Journal, 21 August 2013

mensen osloferi
202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2013:
5384 kcal Fat: 269.12g | Prot: 156.40g | Carb: 605.56g.   Lunch: California Rolls. Snacks/Other: Yogurt Covered Almonds. more...
2260 kcal Activities & Exercise: Housework - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 10.3 lb a week

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