Weigh In record (no journal entry) for 21 August 2013
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345.0 lb
Lost so far: 3.0 lb.
Still to go: 125.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2013:
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390 kcal
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Fat: 29.07g | Prot: 22.01g | Carb: 7.29g.
Breakfast: Philadelphia Original Cream Cheese, Oscar Mayer Baked Cooked Ham, Hard-Boiled Egg, Coffee, Cream (Half & Half). Lunch: Kraft Classic Ranch Dressing, Simple Truth Organic Baby Spring Mix. more...
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losing 14.0 lb a week
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xfreespirit79x's weight history
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