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I stayed under my calories today and went on a 2 mile walk.
Diet Calendar Entry for 20 August 2013:
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929 kcal
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Fat: 26.18g | Prot: 40.64g | Carb: 129.61g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Onions, Cheddar Cheese, Black Beans (Canned), Mahatma Jasmine Rice. Snacks/Other: Food Club Ice Cream Cups, Blue Bunny Caramel Praline Crunch Frozen Yogurt, Hood Chocolate Lowfat Milk. more...
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