SkippyPB's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
227.0 lb Lost so far: 48.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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SkippyPB recorded a Weight Entry at 231.0 lb.

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