Weigh In record (no journal entry) for 22 October 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2010:
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1416 kcal
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Fat: 26.26g | Prot: 77.68g | Carb: 221.74g.
Breakfast: Light Orange Juice, Active Lifestyle Almond & Cranberry Instant Oatmeal, 100% Carrot Juice, Iced Skinny Flavored Latte (Venti). Lunch: Celery, Fat Free Oatmeal Raisin Cookies, Cherry Tomatoes, Noodles with Chicken & Vegetables. Dinner: 12" Turkey Breast. Snacks/Other: Honey Mustard Pretzel Sticks, Brownies, Skinny Caramel Latte (Venti), Activia Strawberry Yogurt. more...
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2461 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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