**
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130.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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1857 kcal
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Fat: 75.91g | Prot: 86.35g | Carb: 203.96g.
Breakfast: original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Chicken Breast, Tomatoes, Penne, Olive Oil, Spaghetti, Puttanesca Sauce. Snacks/Other: Peaches. more...
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gaining 8.4 lb a week
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