the_smurff's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
161.6 lb Lost so far: 125.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet the_smurff's own diet   losing 0.4 lb a week

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sekline recorded a Weight Entry at 183.5 lb.
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mmartello3421 recorded a Weight Entry at 152.5 lb.
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guererra recorded a Weight Entry at 151.4 lb.