Cryskat's Journal, 18 August 2013

home scale
277.5 lb Lost so far: 13.5 lb.    Still to go: 127.5 lb.    Diet followed reasonably well.
on diet Cryskat's own diet   losing 3.1 lb a week

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Cryskat's Own Activity

Cryskat recorded a Journal Entry and a Weigh In at 271.2 lb.
Cryskat recorded a Journal Entry and a Weigh In at 282.0 lb.
Cryskat recorded a Journal Entry and a Weigh In at 269.2 lb.
Cryskat recorded a Journal Entry and a Weigh In at 271.0 lb.

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Justdoingtheunstuck supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

Pescriba recorded a Weigh In at 182.8 lb.
snoopy1jo recorded a Weigh In at 186.2 lb.
greekprncess313 recorded a Weigh In at 144.8 lb.
JacksonRendleman recorded a Weigh In at 165.6 lb.
johnww recorded a Weigh In at 177.8 lb.
Nassiri recorded a Weigh In at 183.0 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.
Alpenimker updated their Exercise Diary.