Weigh In record (no journal entry) for 20 October 2010
|
145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 October 2010:
|
739 kcal
|
Fat: 35.15g | Prot: 26.72g | Carb: 80.91g.
Breakfast: bread, peanut butter. Lunch: french fries, hamburger. Dinner: toast , Lasagna with Meat and Sauce Entree (Frozen). more...
|
|
2264 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 9 hours, Exercise machine (moderate) - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby t's weight history
|