Bromokid1's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
299.4 lb Lost so far: 14.6 lb.    Still to go: 119.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2013:
210 kcal Fat: 2.50g | Prot: 5.00g | Carb: 45.00g.   Breakfast: Whole Grain Waffles, Red Apple Bites. Lunch: Red Apple Bites. more...
3558 kcal Activities & Exercise: Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Fit by Morinda   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fit by Morinda



Bromokid1's weight history


Bromokid1's Recent Activity

Bromokid1's Own Activity

No recent activity.

Bromokid1's Buddies

No recent activity.

Other Member Diet Recent Activity

jazzymay37 recorded a Weight Entry at 201.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
manchesterhotel recorded a Weight Entry at 100.0 lb.
l_ou_ise commented on bellam97's Journal Entry.
Fuelish recorded a Weight Entry at 177.0 lb.
airi__k recorded a Weight Entry at 181.2 lb.
Fatso Jones recorded a Journal Entry and a Weight Entry at 182.0 lb.
samueljusuf recorded a Weight Entry at 145.0 lb.