Bromokid1's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
299.4 lb Lost so far: 14.6 lb.    Still to go: 119.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2013:
210 kcal Fat: 2.50g | Prot: 5.00g | Carb: 45.00g.   Breakfast: Whole Grain Waffles, Red Apple Bites. Lunch: Red Apple Bites. more...
3558 kcal Activities & Exercise: Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Fit by Morinda   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fit by Morinda



Bromokid1's weight history


Bromokid1's Recent Activity

Bromokid1's Own Activity

Bromokid1 recorded a Weight Entry at 295.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Edwuart recorded a Journal Entry.
april761 commented on ofdwolf's Journal Entry.
lightfield recorded a Weight Entry at 208.4 lb.
tinkerwendy recorded a Journal Entry.
ehead commented on xappie's Journal Entry.
aries89 supported Hermiones Mom's Journal Entry.
perks54 recorded a Journal Entry.
donnamary supported revvit's Journal Entry.