Weigh In record (no journal entry) for 16 August 2013
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139.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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971 kcal
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Fat: 40.98g | Prot: 37.34g | Carb: 118.06g.
Breakfast: Hazelnut Macchiato (Grande), Sausage, Egg & Cheese Breakfast Burritos. Lunch: Philadelphia Rolls. more...
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losing 1.8 lb a week
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erincarampot's weight history
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