jennychele's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013

214.0 lb Lost so far: 5.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2013:

172 kcal

Fat: 15.04g | Prot: 8.56g | Carb: 0.00g. Breakfast: Fresh Pork Sausage. more...

on diet Atkins steady weight


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