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Coming back to start putting down what i eat again....been eating a lot less lately, and I've lost 7 pounds already just doing that, without excercise. I'm just going to do what I can when I can and not worry too much about it!
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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202 kcal
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Fat: 3.16g | Prot: 10.73g | Carb: 33.89g.
Breakfast: Oranges. Lunch: Healthy Choice Beef and Broccoli. more...
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losing 0.8 lb a week
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