handncorbin's Journal, 18 October 2010

330.0 lb Lost so far: 45.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2332 kcal

Fat: 90.76g | Prot: 100.78g | Carb: 283.04g.   Breakfast: kellogs popsters, Toasted White Bread, Home Fries, Sausage Gravy (Cup), Bacon, Eggs. Lunch: Macaroni, Collard Greens, Meat Loaf Made with Beef, Light Butter. Dinner: Soft Pretzel, Side Salad, Pork Chops (Top Loin, Boneless), Macaroni. Snacks/Other: Mini Cow Tales, Cakesters, Ice Cream Bars - Giant Latte, popsicle, Crunchy Cheetos, kellogs popsters. more...

5077 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...