linusine's Journal, 12 August 2013

158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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2035 kcal

Fat: 83.40g | Prot: 53.68g | Carb: 262.53g.   Breakfast: Clever Extra Wurst, Latte Coffee, Apricot Jams and Preserves. Lunch: Chocolate Cake (with Chocolate Frosting), Ice Cream, Spaghetti with Tomato Sauce and Meatballs. Dinner: Spaghetti mit Tomatensoße und Gemüse, Spaghetti. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Latte Coffee. more...

1769 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...