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I want to do this really bad! This is day 2, and I see I need to pay attention to each meal, every 2-3 hrs, and resist chips, cheetos, and other snacks I love.
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309.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2013:
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1949 kcal
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Fat: 81.52g | Prot: 89.86g | Carb: 223.12g.
Breakfast: Fit & Active Unsalted Almonds, Jennie-O Turkey Breakfast Sausage Links, Coffee with Milk, Food Club Whole Unsweetened Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Food Club Whole Unsweetened Blueberries, Cottage Cheese (Lowfat 1% Milkfat), Burrito with Chicken and Beans. Dinner: Trader Joe's Cauliflower Gratin, Butter, White Potatoes (Flesh and Skin), Cucumber (Peeled). Snacks/Other: Cucumber (Peeled), Fit & Active Unsalted Almonds, Bananas. more...
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