Weigh In record (no journal entry) for 11 August 2013
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260.0 lb
Lost so far: 12.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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1532 kcal
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Fat: 57.44g | Prot: 124.60g | Carb: 127.46g.
Breakfast: Tuna Sandwich, Boiled Egg, Designer Whey Vanilla Praline Whey Protein. Lunch: Wingstop Hot Wings, Chicken Breast, DiGiorno Thin Crispy Crust Pizza - Supreme. more...
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losing 2.3 lb a week
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Hunglikeelephant's weight history
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