Weigh In record (no journal entry) for 11 August 2013
|
323.0 lb
Lost so far: 14.0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2013:
|
609 kcal
|
Fat: 45.80g | Prot: 41.10g | Carb: 4.63g.
Breakfast: Wegmans Low Moisture Part Skim Mozzarella String Cheese, Hard-Boiled Egg. Lunch: Deviled Egg, Deviled Egg. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dolly wood's weight history
|