100kghubby's Journal, 11 August 2013

Weigh In record (no journal entry) for 11 August 2013
227.1 lb Lost so far: 8.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet 100kghubby's own diet   losing 0.5 lb a week

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100kghubby recorded a Weight Entry at 229.3 lb.
100kghubby recorded a Weight Entry at 227.1 lb.
100kghubby updated their Food Diary.

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