|
Today begins a new way of eating, snacking, and fluid intake. Going on vacation in 11 weeks, and haven't seen my family in 3+ years. I want to feel proud of who I've become and what I've accomplished. Currently I don't feel comfortable in my own skin. This is the heaviest I've even been and I don't like it.
Motivation... dig deep, push forward!
|
150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 August 2013:
|
2464 kcal
|
Fat: 114.41g | Prot: 66.08g | Carb: 304.62g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Snacks/Other: Dutch Bros. Iced White Mocha, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Market Pantry Colby Jack Shredded Cheese, Great Value Fat Free Refried Beans, Blueberries (Unsweetened, Frozen). more...
|
|
1693 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|