Weigh In record (no journal entry) for 09 June 2020
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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2254 kcal
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Fat: 95.52g | Prot: 166.20g | Carb: 176.46g.
Breakfast: Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg , Huel Black Edition. Lunch: Bananas , Morrisons British Chicken Half Portion. Dinner: Asda Baby Leaf & Rocket Salad, Tesco British Jacket Potatoes, Beefeater 10oz Ribeye Steak. Snacks/Other: Black Tea, Banana, Tea with Milk. more...
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2225 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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