Elaine Guzman's Journal, 09 August 2013

130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

---

959 kcal

Fat: 33.70g | Prot: 67.50g | Carb: 98.56g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Apples, Snack Cracker. Lunch: Scrambled Egg, Toasted Whole Wheat Bread. Dinner: Vanilla Ice Creams, Tuna in Water (Canned), Chiquita Mini Banana. more...

1443 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...