Weigh In record (no journal entry) for 05 August 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2013:
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1030 kcal
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Fat: 37.16g | Prot: 39.62g | Carb: 149.17g.
Breakfast: Silk Pure Almond Milk - Original, Kroger Old Fashioned Oatmeal, Green Tea. Lunch: Chicken Curry, Amy's Brown Rice and Vegetables Bowl. Dinner: GNC Total Lean Shake - Strawberries & Cream. Snacks/Other: Great Value Mixed Nuts, La Yogurt Probiotic Yogurt - Pina Colada, Green Tea, Peanut Butter, Plums, Chiquita Banana. more...
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2977 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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