Weigh In record (no journal entry) for 15 October 2010
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194.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1641 kcal
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Fat: 44.03g | Prot: 70.99g | Carb: 240.38g.
Breakfast: High Protein Cereal Bar - Cinnamon Raisin. Lunch: Rice Sides - Rice & Red Beans. Dinner: Gummi Bears, 6" Veggie Patty. Snacks/Other: Fiber One Chewy Bars, Smart Puffs with Real Wisconsin Cheddar Cheese. more...
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losing 0.0 lb a week
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