Weigh In record (no journal entry) for 06 August 2013
|
197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 August 2013:
|
695 kcal
|
Fat: 37.11g | Prot: 48.41g | Carb: 41.30g.
Breakfast: Deli Sliced Ham, Cream (Half & Half), Coffee (Brewed From Grounds), Atkins Advantage Chocolate Chip Granola Bar. Lunch: Boiled Egg, Sweet Red Peppers, Wish-Bone Light Ranch Dressing, Great Value Romaine Lettuce, Hormel Original Canadian Bacon. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tammy_A's weight history
|