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FBS 160
Cookies last night. I wasn't even hungry. Emotional eating. I have craved sweets at night for a week now. Think I am premenstrual, curses to it. I am 54 ... when will it stop? But then I guess that's a whole other set of issues, LOL.
Just have to take each day anew.
Diet Calendar Entry for 06 August 2013:
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1480 kcal
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Fat: 91.71g | Prot: 50.60g | Carb: 124.24g.
Lunch: Kirkland Signature Raw Almonds, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Tillamook Sharp Cheddar Cheese, Butter, Mission Flour Tortilla (Burrito Size). Dinner: Tangerines (Mandarin Oranges), Del Monte Cut Green Beans. Snacks/Other: Roasted Salted Cashew Nuts. more...
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