Weigh In record (no journal entry) for 05 August 2013
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197.4 lb
Lost so far: 38.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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2463 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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losing 7.0 lb a week
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marwar73's weight history
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