Miss Jane Austen's Journal, 05 August 2013

235.0 lb Lost so far: 77.4 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 71.74g | Prot: 112.46g | Carb: 111.75g.   Breakfast: Farmland Foods Premium Pork Sausage Links. Lunch: Trader Joe's Snow Peas, Tuna in Water (Canned), Kraft Light Mayo, Pringles Light Fat Free Sour Cream & Onion Potato Crisps. Dinner: Fried or Battered Breaded Floured Shrimp, Ketchup, Potato French Fries. Snacks/Other: AriZona Beverage Diet Green Tea, Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...

2662 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...