timg64's Journal, 14 October 2010

KFC is bad. No more till i reach my goal

Diet Calendar Entry for 14 October 2010:
2783 kcal Fat: 143.93g | Prot: 105.57g | Carb: 257.84g.   Breakfast: Special K Mocha Bar, Coffee, Original Powder Creamer. Lunch: Turkey Meat (Cooked, Roasted), Heinz prepared mustard, kraft singles thick, 100% whole wheat bread, Calorie-Wise Miracle Whip, Lettuce. Dinner: Potato Salad, KFC fries, Extra Crispy Chicken Thigh. Snacks/Other: Delite Chocolate Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timg64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.