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Ok, so I ate pizza last night. I think I am paying for it today because my stomach is very upset. I did not overdo it. I have been sticking to South Beach and I don't think that I am adding back the good carbs properly. I seem to still avoid them like I did on phase 1. I know I have to move on but I worry that I will start gaining weight. I have not eaten any sugar -- hooray!
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