Weigh In record (no journal entry) for 04 August 2013
|
150.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2013:
|
179 kcal
|
Fat: 4.37g | Prot: 5.37g | Carb: 32.76g.
Breakfast: Cappuccino, Bananas. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brrybleu's weight history
|