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yesterday i had a False start
i tried to do the diet yesterday but failed. craved carbs. no big upset at home. i have all the food but the oat bran. will stop at hyvee and get some. i weighed 228.
this morning i felt good when i woke up 11:00. had a dp and yogurt. 20 g carbs. did some schoolwork immediately-something boring. felt good.
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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