Weigh In record (no journal entry) for 14 October 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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1390 kcal
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Fat: 45.54g | Prot: 29.91g | Carb: 188.44g.
Breakfast: cliff crunch. Lunch: Corn On The Cob with Butter, White Rice (Long-Grain, Cooked), Grapefruit, Almonds, Apples. Dinner: Hummus. Snacks/Other: Vodka, Peanut Butter Cups. more...
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gaining 1.4 lb a week
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