sms151's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
231.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2013:
1060 kcal Fat: 47.81g | Prot: 52.15g | Carb: 108.94g.   Breakfast: Onions. Lunch: Nectarines, Egg. Dinner: Olive Oil, Mushrooms, Baby Spinach. Snacks/Other: Granulated Sugar, Oatmeal. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sms151's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sms151's own diet

sms151's weight history

sms151's Recent Activity

sms151's Own Activity

No recent activity.

sms151's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
latincharmer recorded a Weigh In at 165.0 lb.
Nefertaris recorded a Weigh In at 108.0 lb.
cathysmith recorded a Weigh In at 130.6 lb.
kcarrol2 recorded a Weigh In at 138.0 lb.
fjasmine recorded a Weigh In at 219.6 lb.
jacquilaura recorded a Weigh In at 180.2 lb.
Chanel51 recorded a Weigh In at 175.3 lb.