sms151's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
231.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2013:
1060 kcal Fat: 47.81g | Prot: 52.15g | Carb: 108.94g.   Breakfast: Onions. Lunch: Nectarines, Egg. Dinner: Baby Spinach, Mushrooms, Olive Oil. Snacks/Other: Granulated Sugar, Oatmeal. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sms151's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sms151's own diet



sms151's weight history


sms151's Recent Activity

sms151's Own Activity

No recent activity.

sms151's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Ann444's Journal Entry.
dimatteomike updated their Food Diary.
2227Gwen commented on dorindam59's Journal Entry.
glen commented on HCB's Journal Entry.
Snailz joined challenge No snacking after 8pm.
mizzmonique recorded a Weigh In at 184.0 lb.
PinkRose88 supported wholefoodnut's Journal Entry.
Roienell commented on SuccessThisTime58's Journal Entry.